Assessments

Awareness begins with a mirror, a collection of self-tests.

Perceived Daily Stress Assessment

Instructions Perceived Daily Stress Assessment

The questions ask about your thoughts and feelings during the last month.

For each statement, choose how often it applied to you. There are no right or wrong answers.

Answer options:

  • Never
  • Rarely
  • Sometimes
  • Often
  • Very Often

Number of questions: 10.