Articles

Knowledge about biology, psychology en energy psychology

Articles

Personal growth is not a straight line; it is a journey with multiple dimensions. Let these articles inspire you to explore and understand yourself and the people around you.

Give Your Child the Instruction Manual for Their Own Brain: Meet Leo & Bella

Have you ever wondered why your child can be a joyful puppy one moment and a roaring lion the next? Or why certain comments from classmates stick like a painful barb? A child's world is full of complex emotions and social "games." In my new book, with the working title "Hardware & Software", children learn how to become the masters of their own reactions.

Published 22-01-2026

Family Triggers: Moving from Chaos to Calm

Do you ever feel like you're walking on eggshells around your child? Or do you find yourself exploding at your kids in a way that leaves you filled with guilt later? You aren't a "bad parent," and your child isn't "broken." You are likely both caught in a biological loop: the Amygdala Hijack.

For Parents and Educators.

Published 17-01-2026

Triggers (For Youngsters): The Biological Truth Behind Your Short Fuse

You aren’t "difficult," you aren’t "too emotional," and you definitely aren't crazy. When you react intensely to a friend’s comment or a parent’s rule, you are likely experiencing an Amygdala Hijack. This is a biological survival program that operates much faster than your logic.

Specifically for Youngsters

Published 16-01-2026

Triggers (For Kids): Why Do Small Things Make You Explode?

Have you ever suddenly started screaming at your parents over something tiny? Or completely frozen up when a teacher said something that made the class laugh? It feels like your brain has been taken over by a hacker. In psychology, we call this an Amygdala Hijack.

Written for Kids.

Published 15-01-2026

Connecting Transactional Analysis (TA) with Neuroscience and Energy Psychology

Explore the synergy between Transactional Analysis (TA), Neuroscience, and Energy Psychology. Learn how Amygdala Hijacks trigger Child Ego-states and how to rewrite subconscious 'Injunctions' for true Autonomy.

Published 05-01-2026

Triggers: Why Small Things Make You So Angry

This article explains the biological truth behind emotional overreaction (Amygdala Hijacking) and offers the Driver Protocol. Learn the anatomy of the trigger (Stimulus, Receptor, Default) and identify your core needs (Validation, Connection, Autonomy) to take back control.

Published 15-12-2025

Behavior reveals beliefs, Transactional Analysis

This article explains the core principle 'Behavior reveals beliefs.' Learn how your actions expose your unconscious assumptions about yourself, others, and the world, and how to identify limiting scripts using Transactional Analysis (TA).

Published 17-11-2025