Assessments

Awareness begins with a mirror, a collection of self-tests.

Assessments based on Transactional Analysis

Free available Assessments | Free available Personality Assessments | Free Assessments based on Transactional Analysis | Prosperity & Wealth Mindset | Assessments based on Transactional Analysis

The findings of these tests also indicate what you can do to change this with exercise steps.

This collection includes five powerful Transactional Analysis assessments:

  • Games; Shows the repetitive dramas you fall into with others, often ending in frustration or disappointment. Helps you see the roles you play and how to break free.
  • Life Positions; Helps you reflect on the deep stance you take toward yourself and others, the lens through which you see relationships and opportunities.
  • Drivers; Reveals the unconscious “musts” (like Be Perfect or Please Others) that push you forward but can also exhaust you.
  • Injunctions; Brings awareness to the early “don’ts” you absorbed (like Don’t Succeed or Don’t Feel), which may still hold you back today.
  • Rackets; Highlights the old, recycled emotions you use in place of authentic feelings, showing how you stay stuck in unhelpful patterns.
  • Scripts; Uncovers the life story you unconsciously repeat, shaped by early decisions, and invites you to rewrite it with more freedom.

Each test is available in Reflective and Tough Love style  so you can choose gentle exploration or direct confrontation.

Disclaimer: These are not official diagnostics but self-reflection tools for personal growth.

"Games" Assessment Extended

Are You Getting Caught in Psychological Games? Recognize recurring patterns and roles in your interactions and explore how to step out of frustrating cycles. This test is for you if you are ready to look at yourself honestly and with curiosity.

Challenging "Games" Assessment Extended

Ready for a Deeper Look? Take the challenging Games Assessment. Face direct, confronting questions designed to uncover hidden dynamics in your relationships.

"Rackets" Assessment

Rackets are the old, recycled emotions you play on repeat; anger instead of sadness, guilt instead of joy. They once protected you, but now they keep you stuck. This assessment helps you notice them and return to your real, authentic feelings.

Challenging "Rackets" Assessment

Stop recycling fake feelings. Your Rackets, the same old anger, guilt, or self-pity, are just reruns that keep you stuck. This test puts them in your face so you can cut the act and feel what’s real.

"Life Script" Assessment

Your Script is the life story you began writing as a child, often without realizing it. It influences how you see yourself, others, and your future. By exploring your Script, you can discover where you’ve been on autopilot and choose to write a freer next chapter.

Challenging "Life Script" Assessment

Like it or not, you’ve been living out a Script you wrote decades ago. It decides how your story plays out, unless you rip it up. This test shows you the plot you’re stuck in so you can finally start writing a new one.

"Injunction" Assessment

Some of the earliest messages you absorbed may still whisper “don’t” in the back of your mind, don’t feel, don’t succeed, don’t shine. This assessment helps you bring those quiet voices into the light. By seeing them clearly, you create the freedom to choose a new story.

Challenging "Injunction" Assessment

You’ve been dragging around old “don’ts” long enough, don’t feel, don’t succeed, don’t be yourself. They’ve been running the show from the shadows. This test is your chance to drag them out, call them what they are, and finally break their grip.

"Drivers" Assessment

The Drivers show the hidden “musts” you carry; be perfect, please others, try harder. These patterns may have once helped you, but they can also drain your energy today. By exploring them, you can learn to keep their gifts while letting go of their pressure.

Challenging "Drivers" Assessment

Your Drivers keep cracking the whip; be perfect, hurry up, try harder. Maybe they got you far, but they’re also burning you out. This test shows you the pressure you’ve been obeying so you can finally stop being ruled by it.

Expanded "Life Position" Assessment

Take a gentle pause and look at the stance you carry toward yourself and others. This assessment helps you understand the beliefs shaping your daily choices. Start today, greater awareness opens the door to new possibilities.

Challenging Expanded "Life Position" Assessment

You are about to see which unconscious life-position is running your relationships and decisions. Don’t take the results personally, take them seriously. Whatever this test reveals is already shaping your behavior whether you admit it or not. If you want to stop repeating the same emotional patterns, you must first see them clearly.